Helen Parker

Friendly face & mental health professional.
  • We all deserve the space to connect with ourselves, to access our untapped potential, face our fears and realise our dreams. Solution Focused Hypnotherapy is the skilful use of science to make positive shifts within you and create success in your life.

I mix psychotherapy & power of hypnosis to connect the conscious and subconscious mind in order to move clients forward towards their goals. Through therapy you’ll creating room and space to think and be. You already know the solution but maybe don’t have the confidence to access it or don’t believe you deserve to. I simply help you to go there and unlock that power within yourself.

You can expect quick results. I want to get you to your goal as soon as possible. We won’t focus on the problem but turn the intention and attention on how you want your life day by day to be. Imagination is a playful and wonderful thing and when channelled in the right way it creates change, from the smallest of steps to the most gigantic of leaps.

We’ll work together to create to change patterns in your brain and wire positive circuits that better serve you and your wellbeing.

Through this investment you’re laying the foundations for a more positive and solution focused life in the long term. This is a place where you’ll not be overrun by reactive emotions but where you can draw on the well of resilience inside of you and have complete confidence you can cope with anything and you will

I work across three main areas:
  • Hypnotherapy is a great treatment for:
  • Anxiety and Stress
  • Depression
  • Confidence and Self Esteem
  • Pain
  • Public speaking and Stage Fright
  • Addiction
  • Irritable Bowl Syndrome
  • Trauma
  • Stopping Smoking
  • Fears and Phobias
  • Mindset and Motivation
  • Panic attacks and Social Anxiety
  • Travel anxiety
  • Sports Performance
  • Relationships

Free Initial Consultation

In this free and no obligation initial session (50 mins) we’ll explore how hypnotherapy can help you. I’ll be gathering some information and explaining how the brain works and reacts. From this session you’ll walk away with a better understanding of hypnotherapy and how we’ll be working together. You’ll also take away a free recording to use in your own time to help ensure progress outside of the therapy room.

Professional Accreditation